Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLASAGNA WITH MEAT SAUCECHICKEN STRIPS & SWEET POTATO FRIES

Calories201201

Protein8.8 g8.2 g

Total fat9.5 g9.0 g

Saturated fat3.9 g1.9 g

Carbohydrate19.8 g20.9 g

Fiber0.7 g2.2 g

Sugars3.9 g3.7 g

Sodium375 mg463 mg

Potassium127 mg—

Calcium124 mg30 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.