FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLASAGNA WITH MEAT SAUCELASAGNA WITH MEAT SAUCE
Calories444444
Protein25.9 g25.9 g
Total fat14.8 g14.8 g
Saturated fat6.5 g6.5 g
Carbohydrate51.9 g51.9 g
Fiber5.6 g5.6 g
Sugars13.0 g13.0 g
Sodium611 mg611 mg
Potassium102 mg102 mg
Calcium278 mg278 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.