Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLASAGNA WITH MEAT SAUCEDRUNKEN NOODLES WITH CHICKEN

Calories123123

Protein6.8 g7.1 g

Total fat3.6 g2.0 g

Saturated fat1.6 g0.4 g

Carbohydrate15.9 g18.6 g

Fiber1.8 g0.9 g

Sugars2.0 g4.6 g

Sodium271 mg289 mg

Potassium246 mg74 mg

Calcium55 mg6 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.