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Per 100 gLAURA LYNN, GERMAN CHOCOLATEHOLIDAY SWIRL SUGAR COOKIE KIT
Calories385385
Protein5.1 g3.9 g
Total fat7.7 g5.8 g
Saturated fat2.6 g0.0 g
Carbohydrate76.9 g76.9 g
Fiber2.6 g0.0 g
Sugars43.6 g38.5 g
Sodium846 mg231 mg
Potassium—38 mg
Calcium103 mg0 mg
Iron3 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.