Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLAVA CAKES'MORES UNLEASHED FLAPJACK

Calories402403

Protein5.4 g17.9 g

Total fat21.7 g10.4 g

Saturated fat2.7 g6.0 g

Carbohydrate47.8 g61.2 g

Fiber1.1 g6.0 g

Sugars31.5 g23.9 g

Sodium261 mg522 mg

Potassium——

Calcium22 mg299 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.