Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLB AppleCobbler Protein BarCinnamon Toast Crunch Cereal Singlepak

Calories410410

Protein21.0 g5.0 g

Total fat14.0 g10.0 g

Saturated fat1.0 g0.0 g

Carbohydrate50.0 g80.0 g

Fiber9.0 g5.0 g

Sugars37.0 g29.0 g

Sodium230 mg560 mg

Potassium750 mg0 mg

Calcium170 mg320 mg

Iron3 mg9 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.