FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLEAFY KALEBEETROOT CHIPS
Calories479479
Protein17.9 g10.7 g
Total fat32.1 g25.0 g
Saturated fat3.6 g7.1 g
Carbohydrate42.9 g57.1 g
Fiber7.1 g3.6 g
Sugars3.6 g7.1 g
Sodium525 mg511 mg
Potassium
Calcium321 mg143 mg
Iron7 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.