FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLEAN CUISINE, THAI-STYLE CHICKEN SPRING ROLLSCHICKEN WINGS
Calories168168
Protein8.8 g15.9 g
Total fat6.2 g11.5 g
Saturated fat1.3 g3.1 g
Carbohydrate19.5 g0.0 g
Fiber0.9 g0.0 g
Sugars3.5 g0.0 g
Sodium407 mg195 mg
Potassium389 mg168 mg
Calcium18 mg11 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.