Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLEAN PROTEIN MEAL BARCHOCOLATE DIPPED COCONUT

Calories396396

Protein37.5 g18.8 g

Total fat14.6 g14.6 g

Saturated fat10.4 g9.4 g

Carbohydrate39.6 g52.1 g

Fiber4.2 g6.2 g

Sugars4.2 g22.9 g

Sodium260 mg417 mg

Potassium—229 mg

Calcium125 mg729 mg

Iron2 mg11 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.