Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLEAN STUFFED SANDWICHESMOZZARELLA & JALAPENO AREPAS, MOZZARELLA & JALAPENO

Calories213213

Protein10.2 g6.4 g

Total fat5.5 g7.5 g

Saturated fat3.1 g3.2 g

Carbohydrate31.5 g28.7 g

Fiber2.4 g2.1 g

Sugars3.9 g1.1 g

Sodium425 mg309 mg

Potassium——

Calcium157 mg160 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.