Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLEEK RECIPE MIX, LEEKKNORR, RECIPE MIX, LEEK, LEEK

Calories353353

Protein5.9 g5.9 g

Total fat5.9 g5.9 g

Saturated fat0.0 g0.0 g

Carbohydrate70.6 g70.6 g

Fiber5.9 g5.9 g

Sugars5.9 g5.9 g

Sodium4059 mg4059 mg

Potassium882 mg—

Calcium0 mg0 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.