Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLEGACY, GROUND TURKEYTYSON, SPLIT CHICKEN BREAST WITH RIBS

Calories170170

Protein18.8 g18.8 g

Total fat9.8 g10.7 g

Saturated fat2.7 g3.1 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars0.9 g0.0 g

Sodium71 mg36 mg

Potassium——

Calcium18 mg0 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.