Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gLEMON AUSSIE STYLE YOGURT, LEMONSTRAWBERRY YOGURT PARFAIT, STRAWBERRY
Calories150150
Protein6.2 g4.9 g
Total fat6.6 g2.0 g
Saturated fat4.0 g0.7 g
Carbohydrate18.1 g29.6 g
Fiber0.0 g1.8 g
Sugars17.3 g17.7 g
Sodium49 mg97 mg
Potassium133 mg159 mg
Calcium177 mg111 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.