FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLEMON BARSBAR
Calories444444
Protein8.9 g13.3 g
Total fat22.2 g22.2 g
Saturated fat3.3 g5.6 g
Carbohydrate53.3 g48.9 g
Fiber6.7 g6.7 g
Sugars35.6 g26.7 g
Sodium11 mg278 mg
Potassium667 mg356 mg
Calcium89 mg44 mg
Iron3 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.