Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLEMON BARS, LEMONMINI MUFFINS, CHOCOLATE

Calories380380

Protein4.0 g6.0 g

Total fat14.0 g20.0 g

Saturated fat8.0 g4.0 g

Carbohydrate58.0 g42.0 g

Fiber0.0 g2.0 g

Sugars40.0 g24.0 g

Sodium150 mg360000 mg

Potassium——

Calcium40 mg40 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.