FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLEMON BITE SIZED COOKIES, LEMONOATMEAL COOKIES
Calories414414
Protein3.5 g6.9 g
Total fat17.2 g20.7 g
Saturated fat8.6 g8.6 g
Carbohydrate62.1 g58.6 g
Fiber0.0 g3.4 g
Sugars31.0 g27.6 g
Sodium310 mg431 mg
Potassium79 mg107 mg
Calcium38 mg14 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.