Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLEMON BLUEBERRY ALMOND THIN COOKIESVANILLA SUGAR WAFERS, VANILLA

Calories300300

Protein10.0 g3.3 g

Total fat6.7 g12.7 g

Saturated fat0.0 g7.0 g

Carbohydrate53.3 g43.3 g

Fiber3.3 g1.0 g

Sugars26.7 g16.0 g

Sodium200 mg44 mg

Potassium100 mg70 mg

Calcium33 mg13 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.