FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLEMON CAKECHOCOLATE BROWNIE BARS WITH WALNUTS, CHOCOLATE BROWNIE
Calories425425
Protein3.5 g5.0 g
Total fat19.5 g22.5 g
Saturated fat6.9 g7.5 g
Carbohydrate57.5 g47.5 g
Fiber0.0 g2.5 g
Sugars44.8 g35.0 g
Sodium322 mg188 mg
Potassium
Calcium23 mg50 mg
Iron1 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.