Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLEMON CHICKEN ORZO SOUPCHILLED CARROT ORANGE SOUP

Calories4747

Protein4.7 g0.7 g

Total fat0.8 g2.4 g

Saturated fat0.2 g0.3 g

Carbohydrate5.5 g6.4 g

Fiber0.4 g1.0 g

Sugars0.4 g4.1 g

Sodium272 mg125 mg

Potassium——

Calcium17 mg14 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.