Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLEMON CHICKEN & RICE SOUPKATSUO UDON SOUP

Calories407159

Protein14.8 g5.0 g

Total fat13.0 g0.8 g

Saturated fat5.6 g0.0 g

Carbohydrate55.6 g33.5 g

Fiber3.7 g0.0 g

Sugars7.4 g1.3 g

Sodium1889 mg845 mg

Potassium——

Calcium222 mg0 mg

Iron3 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.