Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLemon Chip Crunch Bars 120ctCherry Apple Crunch Bar

Calories375375

Protein6.3 g6.3 g

Total fat10.9 g9.4 g

Saturated fat4.7 g3.9 g

Carbohydrate65.6 g67.2 g

Fiber3.1 g3.1 g

Sugars21.9 g26.6 g

Sodium250 mg133 mg

Potassium123 mg159 mg

Calcium34 mg28 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.