Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLEMON & CREAM BAR CAKE, LEMON & CREAMCINNAMON ROLL, CINNAMON

Calories314314

Protein3.5 g8.6 g

Total fat18.6 g8.6 g

Saturated fat8.1 g2.9 g

Carbohydrate33.7 g48.6 g

Fiber0.0 g2.9 g

Sugars23.3 g14.3 g

Sodium244 mg243 mg

Potassium—102 mg

Calcium47 mg44 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.