FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLEMON CREAM PIELEMON CREAM PIE
Calories408408
Protein8.4 g8.4 g
Total fat15.5 g15.5 g
Saturated fat2.1 g2.1 g
Carbohydrate63.4 g63.4 g
Fiber11.3 g11.3 g
Sugars33.8 g33.8 g
Sodium28 mg28 mg
Potassium338 mg338 mg
Calcium85 mg85 mg
Iron4 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.