FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLEMON CREME FLAVORED SNACK MIX, LEMON CREMESNACK MIX
Calories433433
Protein3.3 g6.7 g
Total fat13.3 g11.7 g
Saturated fat8.3 g0.0 g
Carbohydrate73.3 g73.3 g
Fiber0.8 g3.3 g
Sugars36.7 g10.0 g
Sodium567 mg733 mg
Potassium100 mg0 mg
Calcium100 mg133 mg
Iron8 mg7 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.