Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLEMON CURD CAKERASPBERRY CHEESECAKE

Calories329329

Protein2.5 g5.1 g

Total fat12.7 g17.7 g

Saturated fat5.1 g10.1 g

Carbohydrate48.1 g41.8 g

Fiber0.0 g1.3 g

Sugars35.4 g32.9 g

Sodium266 mg228 mg

Potassium——

Calcium25 mg51 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.