FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLEMON CURD CAKE, LEMON CURDVANILLA CAKE POP, VANILLA
Calories342342
Protein2.5 g3.3 g
Total fat15.2 g14.2 g
Saturated fat5.7 g3.8 g
Carbohydrate48.1 g51.7 g
Fiber0.0 g0.8 g
Sugars35.4 g37.5 g
Sodium367 mg358 mg
Potassium62 mg92 mg
Calcium39 mg50 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.