Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLEMON FLAVORED BAR, LEMONPROTEIN BAR, DOUBLE FUDGE BROWNIE

Calories381381

Protein23.8 g31.8 g

Total fat9.5 g11.1 g

Saturated fat4.8 g6.3 g

Carbohydrate54.8 g44.4 g

Fiber7.1 g11.1 g

Sugars23.8 g12.7 g

Sodium262 mg214 mg

Potassium167 mg317 mg

Calcium95 mg238 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.