FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLEMON FLAVORED MINI DONUTS, LEMONPOUND CAKE, ICED GINGERBREAD
Calories421421
Protein3.5 g5.3 g
Total fat19.3 g17.5 g
Saturated fat8.8 g7.9 g
Carbohydrate59.6 g61.4 g
Fiber1.8 g0.0 g
Sugars31.6 g40.4 g
Sodium474 mg386 mg
Potassium140 mg
Calcium35 mg35 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.