Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLEMON FLAVORED POUND CAKE, LEMONPUMPKIN CHEESECAKE BITES, PUMPKIN

Calories341341

Protein3.7 g5.5 g

Total fat14.6 g25.3 g

Saturated fat3.7 g16.5 g

Carbohydrate51.2 g26.4 g

Fiber1.2 g2.2 g

Sugars28.1 g20.9 g

Sodium366 mg148 mg

Potassium0 mg154 mg

Calcium24 mg66 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.