Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLEMON HERB CHICKEN KIT, LEMON HERBKIT CAESAR

Calories150150

Protein1.0 g3.0 g

Total fat13.0 g12.0 g

Saturated fat2.0 g1.0 g

Carbohydrate7.0 g7.0 g

Fiber1.0 g2.0 g

Sugars3.0 g1.0 g

Sodium430 mg230 mg

Potassium130 mg—

Calcium23 mg40 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.