FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLEMON LOAF CAKE WITH LEMON ICINGPECAN PIES, PECAN
Calories398398
Protein4.4 g3.7 g
Total fat19.5 g21.3 g
Saturated fat3.5 g5.6 g
Carbohydrate52.2 g50.0 g
Fiber0.9 g0.9 g
Sugars32.7 g25.0 g
Sodium372 mg222 mg
Potassium110 mg
Calcium71 mg23 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.