FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLEMON MACARON CHEESECAKE SANDWICH, LEMONMOIST & DELICIOUS CARROT CAKE
Calories379378
Protein3.5 g4.4 g
Total fat20.7 g18.9 g
Saturated fat12.1 g4.4 g
Carbohydrate34.5 g48.9 g
Fiber0.0 g1.1 g
Sugars34.5 g34.4 g
Sodium43 mg333 mg
Potassium69 mg
Calcium26 mg22 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.