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Per 100 gLEMON MELTAWAY COOKIES, LEMONTORCETTI ITALIAN PASTRY COOKIES
Calories500500
Protein3.1 g6.7 g
Total fat21.9 g23.3 g
Saturated fat12.5 g16.7 g
Carbohydrate65.6 g66.7 g
Fiber0.0 g3.3 g
Sugars37.5 g20.0 g
Sodium297 mg367 mg
Potassium—0 mg
Calcium0 mg0 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.