FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLEMON MERINGUE PIE, LEMON MERINGUECHOCOLATE ECLAIRS
Calories271271
Protein1.7 g2.9 g
Total fat10.2 g8.6 g
Saturated fat5.1 g2.5 g
Carbohydrate43.2 g42.9 g
Fiber0.8 g3.6 g
Sugars28.0 g27.1 g
Sodium169 mg179 mg
Potassium
Calcium17 mg214 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.