Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLEMON MERINGUE PIE, LEMON MERINGUEMERINGUE PIE, STRAWBERRY MARGARITA

Calories250250

Protein2.9 g2.2 g

Total fat9.6 g11.0 g

Saturated fat4.4 g5.2 g

Carbohydrate38.2 g34.6 g

Fiber1.5 g0.7 g

Sugars24.3 g21.3 g

Sodium184 mg132 mg

Potassium22 mg—

Calcium22 mg15 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.