Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLEMON MUFFINS, LEMONCHOCOLATE CHIP MUFFINS, CHOCOLATE CHIP

Calories374374

Protein6.1 g6.1 g

Total fat18.2 g19.2 g

Saturated fat3.5 g5.0 g

Carbohydrate46.5 g48.5 g

Fiber1.0 g2.0 g

Sugars25.3 g29.3 g

Sodium313 mg303 mg

Potassium76 mg111 mg

Calcium30 mg30 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.