Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLEMON & OLIVE TAPENADE HUMMUSDILL LIGHT VEGGIE DIP, DILL

Calories145145

Protein3.2 g3.2 g

Total fat8.1 g11.3 g

Saturated fat0.0 g6.5 g

Carbohydrate16.1 g9.7 g

Fiber3.2 g0.0 g

Sugars3.2 g6.5 g

Sodium452 mg645 mg

Potassium—113 mg

Calcium0 mg65 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.