Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLEMON PEPPERTUNA NAKED IN WATER

Calories9696

Protein8.8 g14.9 g

Total fat1.8 g2.7 g

Saturated fat0.0 g0.0 g

Carbohydrate8.8 g5.3 g

Fiber3.5 g1.1 g

Sugars1.8 g0.0 g

Sodium209 mg479 mg

Potassium184 mg106 mg

Calcium35 mg32 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.