FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLEMON PIEGOURMET CINNAMON ROLL
Calories367367
Protein2.3 g7.0 g
Total fat15.6 g10.9 g
Saturated fat7.8 g2.7 g
Carbohydrate54.7 g60.9 g
Fiber2.3 g1.6 g
Sugars22.7 g25.0 g
Sodium242 mg445 mg
Potassium0 mg
Calcium102 mg117 mg
Iron1 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.