FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLEMON PIEWILD BLUEBERRY PIE, WILD BLUEBERRY
Calories281281
Protein2.6 g2.6 g
Total fat14.0 g13.2 g
Saturated fat7.0 g6.1 g
Carbohydrate36.0 g37.7 g
Fiber0.9 g0.9 g
Sugars12.3 g14.0 g
Sodium325 mg333 mg
Potassium28 mg25 mg
Calcium10 mg8 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.