FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLEMON PIESTRAWBERRY SHORTCAKE, STRAWBERRY
Calories273273
Protein2.0 g2.8 g
Total fat14.1 g14.2 g
Saturated fat7.1 g5.7 g
Carbohydrate35.4 g33.0 g
Fiber3.0 g0.6 g
Sugars13.1 g22.7 g
Sodium273 mg250 mg
Potassium91 mg
Calcium0 mg57 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.