Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLEMON POPPYSEED SCONESMT. BROS MUFFINS, BROWNIE/CHOCOLATE CHIP

Calories400400

Protein6.7 g3.5 g

Total fat18.3 g20.0 g

Saturated fat7.5 g11.8 g

Carbohydrate51.7 g45.9 g

Fiber0.0 g2.4 g

Sugars21.7 g27.1 g

Sodium383 mg212 mg

Potassium—47 mg

Calcium67 mg47 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.