Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLEMON PROTEIN BAR, LEMONWHEY PROTEIN BARS

Calories367367

Protein25.0 g33.3 g

Total fat15.0 g13.3 g

Saturated fat5.0 g6.7 g

Carbohydrate48.3 g36.7 g

Fiber20.0 g13.3 g

Sugars16.7 g6.7 g

Sodium333 mg600 mg

Potassium—300 mg

Calcium0 mg67 mg

Iron2 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.