FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLEMON RICELEMON RICE
Calories110110
Protein1.6 g1.6 g
Total fat4.8 g4.8 g
Saturated fat1.6 g1.6 g
Carbohydrate15.2 g15.2 g
Fiber0.0 g0.0 g
Sugars0.8 g0.8 g
Sodium354 mg354 mg
Potassium
Calcium8 mg8 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.