FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLEMON SHERBET, LEMONROMPOPE FROZEN MILK BAR, ROMPOPE
Calories143143
Protein1.2 g2.5 g
Total fat1.2 g5.9 g
Saturated fat0.6 g3.4 g
Carbohydrate30.9 g21.9 g
Fiber0.0 g0.0 g
Sugars23.8 g21.9 g
Sodium24 mg38 mg
Potassium103 mg
Calcium48 mg75 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.