FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLEMON SHORTBREAD, LEMONPECAN SHORTBREAD, PECAN
Calories522522
Protein4.3 g4.3 g
Total fat30.4 g34.8 g
Saturated fat19.6 g17.8 g
Carbohydrate56.5 g49.6 g
Fiber0.0 g1.7 g
Sugars17.4 g17.4 g
Sodium326 mg300 mg
Potassium43 mg61 mg
Calcium0 mg9 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.