FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLEMON TART SNACK BAR, LEMON TARTNUT BAR
Calories575575
Protein17.5 g15.0 g
Total fat47.5 g40.0 g
Saturated fat8.8 g11.3 g
Carbohydrate25.0 g40.0 g
Fiber7.5 g5.0 g
Sugars12.5 g25.0 g
Sodium250 mg212 mg
Potassium350 mg450 mg
Calcium150 mg100 mg
Iron3 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.