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Per 100 gLEMON THYME BUTTER SAUCENACHO CHEESE SAUCE, NACHO CHEESE
Calories112113
Protein0.8 g1.6 g
Total fat8.8 g7.3 g
Saturated fat4.8 g1.6 g
Carbohydrate7.2 g9.7 g
Fiber0.0 g0.0 g
Sugars2.4 g4.8 g
Sodium592 mg806 mg
Potassium72 mg116 mg
Calcium32 mg58 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.