Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLEMON TOSTONES PLANTAIN SNACK, LEMONLEMON TOSTONES PLANTAIN SNACK

Calories500500

Protein3.6 g3.6 g

Total fat25.0 g25.0 g

Saturated fat14.3 g14.3 g

Carbohydrate64.3 g64.3 g

Fiber3.6 g3.6 g

Sugars0.0 g0.0 g

Sodium54 mg54 mg

Potassium1054 mg1054 mg

Calcium36 mg36 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.