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Per 100 gLEMON WAFER BITES, LEMONSANDWICH COOKIES, VANILLA
Calories516516
Protein3.2 g3.2 g
Total fat25.8 g19.4 g
Saturated fat22.6 g6.5 g
Carbohydrate67.7 g74.2 g
Fiber0.0 g3.2 g
Sugars29.0 g32.3 g
Sodium145 mg274 mg
Potassium0 mg48 mg
Calcium0 mg0 mg
Iron0 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.